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اثربخشی ذهن آگاهی بر احساس تنهایی، حساسیت به طرد و نشخوار فکری در سالمندان
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Somayeh Fakorian *   , Ali Fakorian |
| Master of Clinical Psychology, Khurasgan Branch, Islamic Azad University |
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Abstract: (772 Views) |
Introduction: “Given the increasing population of elderly individuals and the various psychological challenges they face, such as feelings of loneliness and anxiety stemming from rejection, there is a growing necessity to focus on effective intervention methods. Mindfulness, as a psychological technique, can help individuals engage with their emotions and thoughts in a more constructive manner. Therefore, the present study was conducted to examine the effectiveness of mindfulness on loneliness, sensitivity to rejection, and rumination in the elderl
Methods:The present study aimed to investigate the effectiveness of mindfulness on loneliness, sensitivity to rejection, and rumination in the elderly. The research method was semi-experimental, utilizing a pre-test, post-test, and follow-up design with a control group. The statistical population included all elderly individuals residing in government-run nursing homes. Using a convenience sampling method, 50 individuals were selected and randomly assigned to an experimental group (15 participants) and a control group (15 participants). Data were collected using the Ruminative Response Scale by Nolen-Hoeksema (1991), the Russell Loneliness Scale (1980), and the Downey and Feldman Sensitivity to Rejection Scale (1996). The mindfulness program was implemented for the experimental group over eight 90-minute sessions, once a week. Data analysis was performed using repeated measures analysis of variance with SPSS version 26.
Results:The results indicated that mindfulness training significantly affected loneliness, sensitivity to rejection, and rumination in the elderly, and this effect remained significant during the follow-up period (P < 0.001).
Conclusions:Therefore, based on the findings, it can be concluded that these results emphasize the importance of utilizing mindfulness techniques to enhance the mental health of the elderly and can serve as a foundation for designing effective intervention programs for this age group.
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| Keywords: Mindfulness, Loneliness, Sensitivity to Rejection, Rumination, Elderly |
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Full-Text [PDF 282 kb]
(233 Downloads)
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Type of Study: Original research |
Subject:
Eldely mental and psychological issues
Received: 2025/01/9 | Accepted: 2025/03/30 | Published: 2025/03/30
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